It’s moving time for me this week. It happens to only be 1km down the road, but it still presents some topics for discussion. Boxes: If you go to your local supermarket and order some boxes then they will not crush the next mornings shipment and you can pick them up at about 9 am. ...
My brother, Tom, recently returned home to Perth (yesterday in fact), on a short term trip away from his current place of residence in Alice Springs, Northern Territory. He is a commercial pilot and has been for close to 9 years now. So flying home at the drop of a hat is probably easier for ...
There are a group of muscles that separate good surfers from great surfers, so what are they? The core muscles of your abdomen? Your hip flexors/extensors? The posterior muscles of your shoulder girdle? ….Well, yes, strength in these muscle groups will be very useful to those surfers amongst our readers, but we need to think much smaller when ...
It’s moving time for me this week. It happens to only be 1km down the road, but it still...
It’s January and the whole year is ahead of us. Now is the best time to get your spine...
News hit the world yesterday that one of the worlds most beloved comedy actors of the past 30 years...
