It’s moving time for me this week. It happens to only be 1km down the road, but it still presents some topics for discussion. Boxes: If you go to your local supermarket and order some boxes then they will not crush the next mornings shipment and you can pick...
It’s January and the whole year is ahead of us. Now is the best time to get your spine accessed by your chiropractor. He can get it re-aligned and functioning better for the new year. Just like tooth decay, spinal decay (or degeneration) often shows up because of neglect....
News hit the world yesterday that one of the worlds most beloved comedy actors of the past 30 years has passed away. Leslie William Nielsen was a canadian born comic actor best known for his roles in the The Naked Gun series and the 1980 film Flying High! (actually...
Welcome to the third and final installment of Positive Posture. In our previous episode we spoke about the importance of work place posture, and what you could do in order to limit damaging your spine. Now, lets focus on the two other important areas where we can work on...
Are you in the habit of buying a coffee in the morning? Although there’s nothing wrong with drinking coffee in moderation, it’s the accompanying snack that can lead to health problems. Muffins, danishes, croissants are often full of sugar and fat, and rarely contain much nutrition. Along with the...
